Spirit

Unlock your potential.

Qi gong classes:

Coming soon – Yi Ren Qi Gong, level 1 – Date and time TBD

Learn the foundations of qi gong (pronounced “Chee Gong”) to develop and cultivate your self-awareness and internal wisdom. 

Yi Ren Qi Gong is the practice of cultivating our inherent potential and well-being through a growing awareness and enhancement of “authentic Qi” within us as well as surrounding us.

Authentic Qi cultivation leads to exploring and realizing the True Self, experiencing True Love, and awakening True Wisdom within in order to live a healthy and happy life.

By working together, true self-realized individuals can create peaceful and prospering communities by following the Oneness with the Code of Virtues i.e., respect, beauty, joy, integrity, dignity, freedom, creativity, harmony and innovation.

Guan-Cheng Sun, PhD (Founder of Yi Ren® Qi Gong)

Mindfulness

To be present to the moment

Without

Judgement (it’s not good or bad, it simply is)

or

Elaboration (analysis or stories we tell ourselves regarding the situation at hand).